Energy Healing Can Help!

Treat yourself, a friend or a family member to a relaxing session before and/or after the Christmas Holidays to promote balance and harmony for more joy and clarity in your life.

For more information on Energy Healing visit this link to our website.

First session (includes intake) – 1 ½ – 2 hours – Reg. $120.00 – Save $40.00 (Promotion Price – $80.00)

** Packages of 3 – Save $55.00 – Reg. $275.00 – (Promotion Price – $215.00)

Packages of 5 – Save $75.00 – Reg. $425.00 – (Promotion Price – $350.00)

Packages of 10 – Save $125.00 – Reg. $775.00 – (Promotion Price – $650.00)

(Note:  Expires – February 28, 2016); first session is not part of package; packages are to be paid in full after the first session, available days Wednesday and Fridays – some flexibility on Saturdays)

For more information, or to book an appointment call 604-842-5161, or email

Wing Piderman, CAIEHP, Certified Advanced Integrative Energy Healing Practitioner, Soul Energy Healing,

The Whole Life Nutrition Cookbook 2 Ed.

Just in Time for Christmas, the second edition of the Whole Life Nutrition Cookbook! The  first edition is a kitchen bible for many and continuing  in that tradition with the new, revised Whole Life Nutrition Cookbook!  With 100 well-tested new recipes, color photographs and fascinating health information so you can have the most delicious, soul-satisfying meals and be able to make the most informed decisions about what to eat and why!Whole_Life_Nutrition_Cookbook2

The Whole Life Nutrition Cookbook will guide you through the process of stocking whole foods, from the healthiest meats and seafood to the best types of fats and oils, and even the healthiest forms of chocolate! You’ll learn detailed information on the benefits of each whole food group—Greens, Vegetables, Fruits, Whole Grains, Legumes, Nuts and Seeds, Meats & Seafood, Dairy Foods, Sea Vegetables, and Fats. There are over 450 pages of recipes and information!

The Whole Life Nutrition Cookbook includes:

  • Evidence-based information on whole foods
  • Gluten-free, dairy-free, egg-free, and soy-free recipes
  • A complete guide to stocking your whole foods pantry
  • The whole story on the current diet trends and how to adapt them to best serve your individual needs
  • The real story behind toxicity in food and avoiding PCB’s, GMO’s, and non-organics
  • Over 300 recipes that any vegan, vegetarian, carnivore, or omnivore will love

Available NOW – click here to order!

Honouring Our Elders – Canadian Council of Herbalist Associations

At the Vancouver Island Herb Gathering back in June, it was an absolute pleasure for the Canadian Council of Herbalist Associations to formally honour our Elder Herbalists in a ceremony gathering over 300 participants. With smudging, drumming, dancing and stories shared by elders present so many attendees were moved with laughter and tears hearing reflections and advice offered by our Elders to everyone present. This was an event which will be remembered!

The 36 nominated Elders include practitioner herbalists from across Canada who have spent at least 25 years offering outstanding contributions to the field of herbalism.  Their bios and background can be viewed on the CCHA website Honouring Our Elders page. Many of our nation’s herbal elders have offered years of service to community healing and to defend and establish the right to access herbs in Canada. We honoured their contributions with the announcement at Canada’s first nation wide herbal gathering in 2015. Our herbal elders have gathered vast amounts of knowledge and as they move towards retirement we hope to help them stay connected to the younger herbalists who will look to them for teachings and support.

The CCHA welcomes nomination of additional elders to be honoured at future gatherings,Herb Gathering, Joshua Tree 2015 099 visit the website for more information.

Interested in a local BC Herbal Gathering? Consider attending the 2015 Vancouver Island Herb Gathering

June 12th – 14th, 2015 plus intensive herbal medicine classes on Monday

herb gathering 058The Vancouver Island Herb Gathering has partnered with the Canadian Council of Herbalist Associations that represents herbalists across the country, to host the first National Canadian Herbalists Gathering with leading herbalists coming from Ontario, Nova Scotia, Quebec, Saskatchewan and Alberta, as well as some of our own local specialists frim BC. This is a very special event you don’t want to miss.

herb gathering18herb gathering12The 2015 year’s theme is ‘HONORING OUR HERBAL ELDERS’

  • Weekend features:
  • A weekend of learning, laughing, tasting, botanizing, herbaling and feasting
  • Over 50 different classes, demonstrations, and herb walks to choose from
  • Saturday night Honoring our Herbal Elders ceremony hosted by CCHA followed by a dance party
  • Bring your tent and camp out on a beautiful 7 acre farm or stay in near-by motels or hostel
  • For more information and registration forms visit: Vancouver Herb Gathering Registration
  • * Visuals from the 2013 Herb Gatheringlavenderherb gathering14

Herbal Associations in Canada

Interested in professional associations of registered herbal therapists in Canada – there are numerous regional associations offering various membership categories- both for professional practicing herbalists and for members with a general interest in herbal medicine.

The Canadian Council of Herbalist Associations (CCHA) is a not for profit organization representing associations of herbal practitioners that unifies, promotes and serves herbal practitioners through active communication with government, the public, and between all herbalist associations in Canada.

Canadian Herbalist’s Association of British Columbia (CHA of BC)

Ontario Herbalists Association – promoting the safe and natural healing with plant medicines and promoting a unified community based on a devotion to the knowledge and practice of herbal medicine.

Herbalist Association of Nova Scotia

Guilde des Herboristes Quebec

Alberta Association of Practicing Herbalists


Health Action Network Society (HANS): Mind-Alive Conference: Exploring Natural Medicine for Mental Health

mind alive HANSHANS and Orthomolecular Health are hosting this extraordinary full day event dedicated to the awareness of natural treatments for mental health issues. Our expert speakers will be discussing the siagnosis and treatment options for, eg. anxiety, depression, schizophrenia, and bipolar disorders.

Katolen Yardley, MNIMH Medical Herbalist will be speaking on the Holistic Approach to Mental Health: discussing nutrition and herbal medicine support.

Date: Saturday October 25, 2014

Location: Vancouver Convention Centre Meeting Rooms 10-12, Vancouver BC

For more information visit:


Kootenay Herb Conference, Creston BC

Kootenay  Herb Gatherine 503The theme of the first Kootenay Herb Conference was “Herbs: The Medicine of the People.”  A weekend of celebrating the centuries-old tradition of using ‘herbs in food and herbs as medicine’; connecting to our past and the healing power of plants.

Kootenay  Herb Gatherine 450 The Kootenay Herb Conference was held just outside of Creston, BC in early July -situated close  to the Creston Valley Wildlife Management Area a nature reserve with many trails. This world-Kootenay  Herb Gatherine 434renowned bird sanctuary is located on 17,000 acres of protected wetlands and boasts more than 265 species of nesting and migrating birds.- the location in a valley between mountains and beside a river and we were infused with warm summer weather.

Kootenay  Herb Gatherine 461The was a HUGE success – bringing attendees from all around BC, Alberta and the United States- It was an amazing Kootenay  Herb Gatherine 548opportunity to both infuse oneself in nature and learn about plant medicine – with insight from amazing herbalists residing throughout North America. Presenters ranged from numerous clinical herbalists, wildcrafters, doctors and naturopaths travelling from Seattle, McCall, Idaho, the Kootenays, Vancouver and Vancouver Island and Grande Prairie, Alberta who presented an assortment of health topics through the weekend- from phytochemicals used in salve making and favonoids in foods, to medicinal mushrooms, bach flower therapy, ayurvedic constitutions,  herbal discussions Kootenay  Herb Gatherine 529for various ailments (menopause, respiratory health, herbals for babies and children) and edible herbals- there were topics for every area of interest and level of learning (from advanced practitioners to those attending their very first herb lecture)- everyone took home gems from the weekend.

Medicinal plants are growing in abundance around the area making it an idelic space for herb walks and visual identification of plants growing in their natural habitat.Kootenay  Herb Gatherine 516

Kootenay  Herb Gatherine 549The conference offered delicious food, greens and berries grown specially for the  weekend and generously donated by local markets and farms, the meals were amazing.  A thank you to all the volunteers and organizers to make this event a success- Rachel Beck and others who worked tirelessly throughout the weekend- looking at ways to enhance the experience throughout the Kootenay  Herb Gatherine 551entire weekend.

Look for this conference to be held again in 2016 and spread the wordKootenay  Herb Gatherine 425 – what a great opportunity to expand ones knowledge of plant medicine while being submersed in nature. An idellic setting for learning more about nature’s healers.

Kootenay  Herb Gatherine 422


The Oldest Herb Shop in Barcelona

Barcelona 435The Herbal del Rei or Herbolari del Rei in Spanish, is a stunning gemBarcelona 446
 of a herb shop found hidden in the stone side streets of the ancient Gothic district of Barcelona – walking distance from La Rambla.  It is located thru a side passage near to the Royal Square / Plaza Real in the Street of Glass # 1. or Carrer del Vidre, 1, 08002 or through the street Carrer de Ferran. It was apparently created in 1818 and moved to its present location in 1823, and is dedicated to the sale of medicinal plants and natural products. As one of the oldest shops in Barcelona, thankfully it has been declared a  site of Culture and Local Interest and hopefully it will remain open for more people to visit and enjoy. 

Barcelona 444

Barcelona 442Inside the herb shop is beautiful and needs to be experienced in person for the full impression ( but you can also click on the pictures for a larger view). Decoration is Elizabethan style, dating back to 1857 – with a glass roof, old spanish wooden hand painted drawers housing ancient secrets, arched wood panels, statues, oil paintings and lovely old watercolors; in the center of the shop is a marble fountain (apparently once used for preserving leeches)  and beautiful hand painted tiles of medicinal plants can be found tucked away throughout the shop and then of course there are the Barcelona 461Barcelona 441herbal medicines stored inside glass shelves. An assortment of Catalan herbal products, spices, dried herbs, beeswax candles, teas, licorice and other natural products are found filling every inch of the shop.

Trinidad Sabatés is the shop owner, who Barcelona 457
was honored as a master on Medicinal plants by the Generalitat de Catalunya. When visiting we were fortunateBarcelona 459 to meet both Trinidad and her husband, who spoke more english and offered a lengthy commentary in both english and catalan (thankfully I had a translator) on the history of the shop and herbal medicine and the unfortunate tight regulations of herbal medicines in Spain.

Barcelona 451Barcelona 454

If you are planning to visit- confirm their business hours first – (Currently they are only open from Tuesday to Friday from 4 pm to 8 pm and on Saturday from 10 am  to 8 pm) and double check the address (google maps) – as it took 3 separate trips to the area to discover the actual address and then find the shop open (the store hours, shop name and address seem only to be located on the inside of the doors and shutters, only visible Barcelona 453when the shop is actually open)… but that is the fun of discovering new places in a new country. Herbolari del Rei is also on facebook and offers periodic classes and tours through the historical enchanting shop – unfortunately the tours are only in Catalan or Spanish- so bring a spanish friend like I did!

Traditional Herb Shops of Paris

One of the things I love most about travelling is the opportunity to check out herbal medicine shops and products in other countries – especially the old herbal apothecaries of europe. During a trip to Paris, I  had the pleasure of visiting two traditional herb shops: Herboristerie de la Place Clichy and Herboristerie d’Hippocrate.

My search for Herboristerie d’Hippocrate at 42, rue Saint Andre des Arts -75006 ParisP1030077

– occurred during an unexpected torrential spring down pour – as I wandered through the narrow winding cobblestone streets of the Latin Quarter in search of the correct address. As luck would have it, I arrived during their lunch time and the shop was closed – but found a small cafe and warmed up/ dried out while I waited for their 2 pm opening.
P1030089The wait was worth it and the shop was delightful. Numerous species of dry herbs, dozens of liquid extracts of herbal medicines and traditional recipes for various ailments. Antique hand painted herb containers, dried flowers and a high ceiling decorated in a traditional french style.



P1030086  Herboristerie de la Place Clichy was another delight – the oldest and largest herb shop in Paris- established in 1880 (that makes it older than the Eiffel Tower). The boutique is located at 87 Rue D’Amsterdam 75008 in North Paris.


I had the pleasure of meeting one of the owners, Nicole, a pharmacist P1030065who had  purchased the shop  in 1993 and we shared stories of herbs and compared experiences from our differing countries. She kindly gifted me a french herbal medicine reference book “La Phytotherapie” by Dr Jean Valnet – a valuable reference text full of traditional french herbal recipes, actions and indications. I am grateful that the Latin names of herbal medicines are consistent regardless of what language and what country one is visiting- thus the book has been a fantastic reference and comparative tool.P1030074

P1030087Exploring the shop I felt right at home looking at the various remedies and herbal blends for numerous ailments such as: Combat les troubles de la Prostate, Combat la Colite, Digestion Difficile, Combat l’Acne. The shop stocks over 900 species of plant medicine in various forms, dried, extracts, aromatherapy, massage oils and hydrosols.




Kootenay Herb Conference 2014

For herbal medicine students, herbal enthusiasts and all people passionate about learning more on healing and herbal medicine- Check out the first annual Kootenay Herb Conference! The theme of the inaugural Kootenay Herb Conference is “Herbs: The Medicine of the People.” This year’s conference celebrates the centuries-old tradition of herbs in food and medicine, connecting to our past and their healing power. Whether we use them to feed our families, or to maintain our health and wellness, herbs can be appreciated by everyone. Date: July 11- 14, 2014

Location: Creston, British Columbia

For more information  on workshops view the website at: Kootenay Herb Conference Workshops.