Monthly Archives: September 2009

Get a Head Start on your New Years Resolutions with Wellness Coaching!

Do you have intentions to change aspects of your life but have difficulty translating those desires into tangible results? If so, wellness coaching could be an excellent way for you to develop the skills needed to effectively achieve those desired goals.

WHAT IS WELLNESS COACHING? Wellness coaching is motivational, inspiring, positive, and action driven; helping you look at where you are now and where you would like to be and bridging the gap. By raising awareness and encouraging you to take responsibility, wellness coaching can help you rise to your own particular challenge and go further than ever thought possible!


  • Create a fitness plan that works with your busy schedule
  • Attain and sustain work/life balance
  • Develop better time management skills
  • Resolve relationship conflicts (family, friends, colleagues)
  • Develop a basic meditation practice
  • Learn how to de-stress in times of challenge
  • Replace limiting belief systems
  • Achieve freedom from habitual negative thinking
  • Attain emotional fitness by learning how to manage challenging emotions
  • Gain clarity about what is most important to you (values)
  • Re-ignite inspiration towards achieving your goals
  •  Bring more fun and energy back to your life
  • Renew joy in your relationships
  • Find passion in your life Not sure if coaching is right for you?

Call for your FREE initial session and find out for yourself! 604 551 9402

At Alchemy & Elixir Health Group, during the months of October and November, our Wellness Coach Alycia Hall is offering a 25% discount on the following packages:

Wellness Coaching Package

Coaching is a process that allows one to go deeper into themselves than they normally would on their own. It is a very exciting process if one is open to inner growth and reflection. Is there anything in your life that you are being called to explore or change? This package includes five 60 minute wellness coaching sessions. 5 hrs Package Value: $450 Regular Package Price: $400 Discounted Price: $300 (+GST)

Integrative Package

Optimal health is a delicate balance of the body, mind and spirit. Integrate these seemingly separate parts with Wellness Coaching and Psychosomatic Energetics (PSE). This package includes three 60 minute wellness coaching sessions, two Psychosomatic Energetic tests and 10% off all homeopathic remedies. 4.5 hrs Package Value: $450 Package Price: $400 Discounted Price: $300 (+GST)


Alycia is passionate about transformation and empowering individuals to achieve their health and wellness goals. She is an experienced Wellness Coach who helps her clients tap into the extraordinary powers that lie within them to create more fulfilling and balanced lives. Drawing on her professional training and intuition, Alycia works in an extremely focused and efficient way, getting to the heart of the matter and yielding substantial results. She tailors her coaching approach to the unique needs of every client allowing her to provide an exceptional personalized service that guarantees results. Alycia completed her Bachelor’s degree in Human Kinetics from the University of British Columbia in 2007 and has received her Life Coach training from Veraxis Coaching and Training in 2008. She was certified as an Energy Therapist of Psychosomatic Energetics in 2009. For more information about Wellness Coaching please contact Alycia Hall directly at 604 551 9402 or find out more on

Alchemy & Elixir Health Group ~ Grand Opening Celebration!!

A sublimely healing oasis located in the heart of the West End. Our wellness centre offers a variety of holistic therapies for the attainment and maintenance of your optimal health and vitality. Our services educate, empower and support the health of the ‘whole’ person to achieve a state of balance and harmony within the mind, body and spirit.

We welcome you to the GRAND OPENING of our Vancouver Wellness Centre on Sunday, September 27, 2009 from 1-4 pm. Mark this date on your calender and drop by…

Come visit our open house, sample some of our herbal tea blends, mix and mingle with like-minded folk, meet our practitioners, check out our upcoming specials, seminars and events and register for our door prize draws!

Sunday Open House Events

Open house from 1-4 pm

Interactive Workshops and Events!

1:15 – 1:45 pm ~ partake in our Intuitive Painting Class with our Art Therapist, Stephanie Harper, BA, DVATI, BCATR.

2:00 – 2:30 pm ~ attend our Thai Massage Demonstration with Sharon Brown Horton.

2:40 – 3:00 pm ~ Reflexology Demonstration with Sharon Brown Horton.

3:15 – 3:45 pm ~ Yoga with Martina Schneider, RYT.

All Afternoon

1:00- 3:00 pm ~ Mini Massage and Shiatsu with Nancy Adham.

1:00 – 4:00 pm ~ Psychosomatic Energy Checks with Alycia Hall.

1:00 – 4:00 pm ~ Interact with our Registered Holistic Nutritionist, SharonGreen and receive information on her “Top 10 Healing Foods”

Chat with Business coach, Kiley Redhead and Medical Herbalist, Katolen Yardley.

Location: # 320-1026 Davie St, Vancouver BC, V6E 1M3 or call for more information: 604-683-2298

Website: Alchemy & Elixir Health Group