Just in Time for Christmas, the second edition of the Whole Life Nutrition Cookbook! The first edition is a kitchen bible for many and continuing in that tradition with the new, revised Whole Life Nutrition Cookbook! With 100 well-tested new recipes, color photographs and fascinating health information so you can have the most delicious, soul-satisfying meals and be able to make the most informed decisions about what to eat and why!
The Whole Life Nutrition Cookbook will guide you through the process of stocking whole foods, from the healthiest meats and seafood to the best types of fats and oils, and even the healthiest forms of chocolate! You’ll learn detailed information on the benefits of each whole food group—Greens, Vegetables, Fruits, Whole Grains, Legumes, Nuts and Seeds, Meats & Seafood, Dairy Foods, Sea Vegetables, and Fats. There are over 450 pages of recipes and information!
The Whole Life Nutrition Cookbook includes:
- Evidence-based information on whole foods
- Gluten-free, dairy-free, egg-free, and soy-free recipes
- A complete guide to stocking your whole foods pantry
- The whole story on the current diet trends and how to adapt them to best serve your individual needs
- The real story behind toxicity in food and avoiding PCB’s, GMO’s, and non-organics
- Over 300 recipes that any vegan, vegetarian, carnivore, or omnivore will love
Available NOW – click here to order!