Category Archives: Herbs

Herbal Medicine Making for Athletes & Arthritis First Aid


Join Medical Herbalist, Katolen Yardley, MNIMH for a morning of herbal medicine making. Create your own first aid products for sprains, strains and bruises, athletic recovery and arthritis.
We will make:

  • A Topical Anti inflammatory Cooling Liniment
  • A Turmeric, Cayenne Pain Relief Salve and an
  • Arnica Comfrey Healing Lotion.
  • Learn how to prepare a poultice and fomentation while you
  • Sample an anti inflammatory herbal tea in class.

Date: Saturday, March 11, 2017
Time: 9am – 12pm
Cost: $ 70 plus GST
Pre registration and prepayment required to reserve your space
Location: South Granville, Vancouver BC
More information provided upon registration.
To register email: info@alchemyelixir.com  or ph: 604 683 2298

 

2nd Annual Gambier Island Medicine Making Retreat

If you are curious about herbal medicine, passionate about learning ways of incorporating herbal medicine into your daily lifestyle and thirst for some tranquil time in peace filled nature; consider joining myself, Katolen Yardley, MNIMH ~ Medical Herbalist and Sharon Brown Horton for a fun, inspirational, information packed weekend – at our second annual Gambier Island Herbal Medicine Making retreat.

  • Partake in a 2 day Medicine Making weekend while camping on an off the grid property.
  • Learn what it means to be on an off-grid-property and understand the details of island life.
  •  Meet local medicinal plants through a herb walk in
    majestic rainforest and meadow land.
  • Take a water taxi to a stunning quiet Island to learn about herbal medicine making.
  • Enjoy the local animals on property and the gorgeous view overlooking Howe Sound. Perhaps we will encounter some ocean life and sea lions on route!
  • Collect medicinal and garden edibles for salad and enjoy a delicious lemon balm desert, sip on herbal tea throughout the day.
  • Prepare herbal medicine recipes and learn how to incorporate various local plants herbs as foods and medicine.

Join Katolen Yardley, Medical Herbalist & host Sharon Brown Horton for this informative workshop!

turkey tail kat view small view small

Details for this 2 Day Intensive Herbal Medicine Making Workshop
Price Includes: 2 days of teaching from 10 am until after 5 pm.
Vegan friendly dinner on Sat, Breakfast Sunday, Herb Salads on both days.
Overnight Saturday camping (limited tents provided).
Additional information shared at time of registration.

sharon gambier

Herb Walk and Ocean Time
Day 1 Dive into Medicine Making and learn how to prepare lavender whipped body butter, lemonbalm ginger syrup, herbal infused oil, herbal snacks (fruit leather or power balls) and wild flower herbal infusions
Day 2: hydrosols and aromatic floral waters, a medicinal lip balm, mint and rosemary cordial, luscious wild flower coconut massage oil, immune vinegar, black forest chai, therapeutic herbal honey
An introduction to Herb identification, Plant family recognition and Wildcrafting considerations will also be covered.
Cost includes instruction booklet containing all recipes
There will be an option to purchase Katolen’s recent book The Good Living Guide to Natural and Herbal Remedies for $ 25.

Reserve the Date: Saturday June 24 & Sunday June 25, 2017 Rain or shine!

salal small workshop room small deer small

Prepayment required. Space is very limited –reserve now.
2 Day Medicine Making, Supplies and Handouts: $ 270 + GST
Food & Accommodation: $ 85
Plus $ 45 Water Taxi to island
Total: $ 413.50
Contact: 604-683-2298
Email: info@ alchemyelixir.com for more information

Natural Cosmetic Making Class

Join Katolen Yardley, MNIMH – Medical Herbalist  for a fun and informative morning creating natural cosmetics and body care products using Herbal Medicine.
Learn how to make natural and clean body care products for you and your family

We will discuss herbs for skin care and create chemical free recipes the whole family will enjoy. During this workshop you will create and take home:

    • An herbal facial steamCosmetic Making
    • A rich natural calendula cream 50 gr
    • A facial scrub 50 gr
    • A luscious massage oil 50 ml

For more information call Alchemy & Elixir Health Group
Office: 604-683-2298
Email: info@alchemyelixir.com

Date: Saturday, January 21, 2017
Time: 9am – 12 pm
Cost: $65 plus GST
RSVP and prepayment to reserve your spot, as space is limited!

Location: South Granville  Vancouver
Additional details  and location will be provided upon registration

To stay informed about upcoming Herbal Medicine Making Classes, join our Facebook page: Katolen Yardley, Medical HerbalistCosmetic Making

Book Signing Event for The Good Living Guide to Natural and Herbal Remedies

Good Living Options with Herbal Medicine

Join us for an experiential and informative talk on incorporating herbal medicine into your lifestyle. This talk offers gems for new and seasoned herbalists alike! We will discuss some back-to-nature home remedies and effective herbal medicines (including kitchen vegetables, spices, well known herbal medicines and wild plants) for common family health issues from the newly released book, The Good Living Guide to Natural and Herbal Remedies. For more information on the book click here!front cover small

The book was inspired by the urgent need to recognize the value of mother earth and the gifts which she provides, especially plants – both serving as our foods and also our medicines and the importance of taking steps to maintain and preserve the health of the earth for our own wellbeing, and the continued accessibility of our healing plants for the health of generations in the future. There will be an opportunity to ‘sample the flavors’ of some gentle herbs  during this talk (so bring a spoon and a drinking mug!). Book signing will occur after the talk!

Authors Bio: Katolen Yardley, MNIMH ~ is a medical herbalist and nature knower with over 20 years of experience with herbal medicine. She specialises in womens health, digestive and skin conditions and has a private practice in Vancouver and Port Moody BC.  She believes in providing usable tools for healing through inspiration and education. Katolen teaches herbal medicine courses at Boucher Institute of Naturopathic Medicine, Langara College,  and offers seminars and lectures to the general public. Katolen is a clinic supervisor of a Dominion Herbal College approved student training clinic. She is the Vice President of the Canadian Council of Herbalist Associations (CCHA) and a second term President of the Canadian Herbalist’s Association of BC (CHA of BC). Katolen is the author of the book – The Good Living Guide to Natural and Herbal Remedies (release date July, 2016). For 18 years appeared regularly on Global Televisions Ask An Expert News Segment – a nationally syndicated news program speaking about herbal medicine. Additional information can be viewed here.

Quotes of Praise for the Book:
“…. how refreshing to find a book on herbal medicine that readily acknowledges the sacredness of herbal medicine and its connection to the Divine. As much as the ‘science’ behind the art of herbal medicine is both valid and necessary, too many authors focus on the former, and ignore the latter. Thankfully, Katolen also illustrates how many herbs have food-like qualities and their specific ability to provide foundational phyto-nutrients to help address the many ailments that our bodies are subject to today. A wonderful book – both for the lay person to whom it is addressed, as well as the practicing herbalist.” – Richard DeSylva, RH, DNM (Registered Herbalist, Doctor of Natural Medicine), founder of THE HERB WORKS

“What a great book! It is full of little jewels and ‘sound bites’ of wisdom – both ancient and modern. Written from the experience of a Herbalist that has worked for many years in the trenches of clinical practice, while teaching enthusiastic students her skills and art. A must read for novices, with great formulas and programs for even experienced Herbalists. Well done Katolen.” – Terry Willard ClH, PhD. Clinical Herbalist and author of 12 books including the Wild Rose Herbal Textbook series and Flower Essences: Emotional Alchemy and Spiritual Evolution.

“This book, written by a practicing herbalist, is a treasure trove of useful information. From the actions of herbs to how to dose them safely and from household uses to clinical applications, there is something for everyone in these pages. With lots of recipes, clear instructions and a wealth of interesting tidbits, this is the herbal medicine book you have been waiting for. Beginner herbalists and experienced practitioners alike will find much of value here. ” – Chanchal Cabrera MSc, FNIMH, RH(AHG) -Medical Herbalist, Horticulture Therapist, Chair of Botanical Medicine, Boucher Institute of Naturopathic Medicine, Director, Gardens without Borders Biophilia Center and Botanic Gardens

Talk & Book Signing: Join Katolen Yardley, MNIMH ~ for an informative and experiential talk on herbal medicine and the launch of her new book: The Good Living Guide to Natural and Herbal Medicine

Date: Wednesday April 5, 2017Good Liv Guide Box
Time: 6:30- 8 pm
Cost: Free – Seating is limited
Bring a spoon and tea cup to participate!

Location: Free Talk & Book Signing at Banyen Books & Sound
Address: 3608 West 4 Ave Vancouver, BC, Canada, V6R 1P1
Map of Banyen Books: Book Signing Location

 

The Good Living Guide to Natural and Herbal Remedies

I am very excited to announce the release of my new book “The Good Living Guide to Natural and Herbal Remedies.” Inspired by the urgent need to recognize the value of mother earth and the gifts which she provides, especially plants – both serving as our foods and also our medicines and the importance of taking steps to maintain and preserve the health of the earth for our own wellbeing, the continued accessibility of our healing plants and the health of generations in the future.front cover small

This back-to-nature home remedy and herbal medicine making guide provides details on effective herbal medicines (kitchen vegetables, spices, well known herbal medicines and wild plants) for common family health issues. Inside the 310 pages of this hardcover book you will find recipes for various common health concerns: from an upset stomach, indigestion to arthritis and sore muscles, wound healing to acne, eczema, hives as well as body care recipes (body washes, insect repellents, cleansers and hair masks).

Regardless of if you are a beginner or advanced in your herbal training – this book is for you!  Providing guidance for preparing infusions, decoctions, medicinal honeys, general tincture preparation, herbal vinegars and topical applications as well as general first aid guidance using herbal medicine. There are also tasty food recipes which incorporate edible plants into ones diet.

Color photographs offer assistance with plant identification, this is a reference manual; offering tips for both beginners as well as recipes and traditional and modern applications for advanced herbal practitioners.

Kat book 2Featuring a long list of medicinal plants including detailed descriptions on the use of Turmeric, Lavender, Nettles, Heartsease, Sweet Violet, Self Heal, Juniper and Sage; common kitchen herbs and even vegetables and also some lesser known medicinal plants such as Watercress, Daisy and Sunflowers!

We all know that what we put on our skin is absorbed into out body. There is more and more research conducted on groups of commercial synthetic chemicals (largely found in cosmetic use and cleaning supplies) known as Xenoestrogens – also known as Endocrine disruptors (known to increase our bodies estrogen levels, and contribute to health conditions including infertility, polycystic ovarian syndrome, lowered sperm counts and have the ability to disrupt thyroid function, and linked to obesity, and a large list of health issues).

The cosmetic and body care recipes inside this book are environmentally friendly and Xenoestrogen free – they can play a small role in reducing our exposure to toxic chemicals typically found in common packaged cosmetics and also reduce the impact of environmentally toxic chemicals in the environment, our water and food chain and on marine life.

Packed full of herbal wisdom, traditional use and just the right amount of science, readers will gain confidence in plant identification as they dive into the art of creating ones own elixirs at home. In short, “The Good Living Guide to Natural and Herbal Remedies” is a simple, straightforward, and beautiful guide to herbal remedies that will help you take charge of your health using nature’s own medicine.

kat book 3There is some urgency in remembering and recognizing the value of mother nature and the plants which she grows.  We reach for what is familiar! That which we use daily -those very habits which we see our family repeating daily, is what we will likely repeat as adults. Our habits today create the habits of the next generation- we need our future generations to remember the importance of clean soil, clean air and accessible plants, both as our foods and as our medicines. This book is a small tool for the remembering of the value of our plants and how to apply them as medicines for common first aid.

Some reviews of the book can be viewed here.

More about me:  You can view a more in depth bio here on my website www.katolenyardley.com: Katolen Yardley, MNIMH – I have been in private practice for almost 2 decades (not to date myself) specializing in women’s health, digestive and skin issues. I have taught herbal medicine making classes for over 25 years, and offer my wisdom and experience to a variety of students in workshops and classrooms.

Autographed copies can be purchased online from my website: www.alchemyelixir.com or books are also available for purchase online: at Amazon, Indigo Chapters, Barnes and Nobel, Banyen Books, and hopefully at a bookstore near you.

A Holistic Approach to Post Traumatic Stress Disorder (and associated mental health issues including Depression and Anxiety)

Join Katolen Yardley, MNIMH in this one-day workshop exploring the impact that long term stress has on the body. We will cover the HPA Axis, and some theories behind PTSD and related mental health issues (including anxiety and depression). Participants will investigate the connection between systemic inflammation and optimal digestive function and dis-ease, including the role a healthy microbiome plays in mental health. Additionally, participants will learn about holistic treatment protocols including nutrition and plant medicine in the route back to optimal health.

Therapeutic options covered include the following:

  • Herbal Medicine options
  • Tips for Nutrition and supplements
  • Lifestyle considerations
  • The role which ‘Connection’ has on our state of mind
  • This course is ideal for a health care professional or any person wanting holistic guidance for supporting their body through extended stress.

Course Instructor: Katolen Yardley is a Medical Herbalist and owner of Alchemy & Elixir Health Group – currently in private practice in Vancouver and Port Moody, BC. Katolen teaches herbal medicine courses at Boucher Institute of Naturopathic Medicine, Langara College, Dominion Herbal College and local and international conferences. She is vice president of the Canadian Council of Herbalist Associations (CCHA) and second term president of the Canadian Herbalist’s Association of BC (CHA of BC).

Since 1998, she has appeared on Global Television Morning News, where she offers herbal information to the public. Katolen has been a guest on the Discovery Channel’s Healthy Home Show and has been published in numerous magazines and health journals. Her personal interest in health lies with the emotional connection to wellness and dis-ease.

Her book The Good Living Guide to Natural and Herbal Remedies is available July 2016 and book signings will occur at the end of the course.

For more information visit: www.katolenyardley.com or                                                       Facebook: Katolen Yardley, Medical Herbalist
Date: Saturday, September 17, 2016, 9:00am-5:00pm                                                                             Location: Pacific Rim College, Victoria, BC
To register visit: Pacific Rim College Event
https://www.pacificrimcollege.com/workshops/workshop-registration-form/

Course Tuition
Regular – $150 (Early Bird – $142.50, until August 1)
Students* – $137.50 (Early Bird – $125, until August 1)
PRC Alumni – $142.50 (Early Bird – $132.50, until August 1)
*PRC diploma students will receive 0.5 NU/WHS academic credit for this workshop.

Herb Walk and Medicine Making Workshop

With Katolen Yardley, MNIMH – Medical Herbalist and host Sharon Brown Horton.

Join us for a day long adventure…. on Gambier Island.

gambier2   howe sound

• Learn about local medicinal plants and herb walk in the stunning rainforest and meadow land.
• Meander to a stunning off the grid property to learn about herbal medicine making.
Enjoy the local animals on property and the gorgeous view overlooking Howe Sound.
• Collect medicinal and garden edibles for salad and enjoy a delicious herbal desert, sip on herbal tea throughout the day.
• Dive into medicine making and learn how to prepare herbal teas, herbal vinegars, a medicinal salve and infused oil – an instruction booklet provided.
• Learn the various medicinal uses of local plants.

gambier  IMG_8356  gambier rooster  salad

gambier walk

The days experience are made more magical by the fact that we are travelling to an off the grid property. This part of the island has no public ferry access, no stores, no paved roads, no hydro, no phone lines… and of course no ATM machines or restaurants. (So bring your own snacks for the day, in case you get hungry).

Access to the island is by water taxi and once you arrive it is as if you are miles away from the city, in a stunning rustic environment surrounded by wildlife (if luck is with us a deer may stop by for a hand fed snack!) and on the property your might meet some friendly hens and roosters, kittens. Stunning views of the ocean and mountains are visible.

Katolen Yardley, MNIMH is a medical herbalist and nature knower with over 20 years of clinical and medicine making experience. Author of the Good Living Guide to Natural and Herbal Remedies (August 2016). Visit  www.katolenyardley.com for more information

And our lovely host and Thai Massage Instructor, Sharon Brown Horton at www.hummingbirdhillfarm.net

Kat Gambier  sharon chicken gambier

Date: Saturday July 9, 2016Gambier lavender
Time: From 8 am until after 6 pm

Prepayment required. Space is limited –to reserve now.
Medicine Making: $ 115 (Plus $ 45 Water Taxi to island) =
Total: $ 160
Meet in Vancouver for car pool or Lions Bay Marina
More information provided upon registration.

Contact: info@alchemyelixir.com to preregister and pay by visa, mastercard, cheque or e transfer.

Or call 604 683 2298

 

Herbal Associations in Canada

Interested in professional associations of registered herbal therapists in Canada – there are numerous regional associations offering various membership categories- both for professional practicing herbalists and for members with a general interest in herbal medicine.

The Canadian Council of Herbalist Associations (CCHA) is a not for profit organization representing associations of herbal practitioners that unifies, promotes and serves herbal practitioners through active communication with government, the public, and between all herbalist associations in Canada.

Canadian Herbalist’s Association of British Columbia (CHA of BC)

Ontario Herbalists Association – promoting the safe and natural healing with plant medicines and promoting a unified community based on a devotion to the knowledge and practice of herbal medicine.

Herbalist Association of Nova Scotia

Guilde des Herboristes Quebec

Alberta Association of Practicing Herbalists

 

Kootenay Herb Conference, Creston BC

Kootenay  Herb Gatherine 503The theme of the first Kootenay Herb Conference was “Herbs: The Medicine of the People.”  A weekend of celebrating the centuries-old tradition of using ‘herbs in food and herbs as medicine’; connecting to our past and the healing power of plants.

Kootenay  Herb Gatherine 450 The Kootenay Herb Conference was held just outside of Creston, BC in early July -situated close  to the Creston Valley Wildlife Management Area a nature reserve with many trails. This world-Kootenay  Herb Gatherine 434renowned bird sanctuary is located on 17,000 acres of protected wetlands and boasts more than 265 species of nesting and migrating birds.- the location in a valley between mountains and beside a river and we were infused with warm summer weather.

Kootenay  Herb Gatherine 461The was a HUGE success – bringing attendees from all around BC, Alberta and the United States- It was an amazing Kootenay  Herb Gatherine 548opportunity to both infuse oneself in nature and learn about plant medicine – with insight from amazing herbalists residing throughout North America. Presenters ranged from numerous clinical herbalists, wildcrafters, doctors and naturopaths travelling from Seattle, McCall, Idaho, the Kootenays, Vancouver and Vancouver Island and Grande Prairie, Alberta who presented an assortment of health topics through the weekend- from phytochemicals used in salve making and favonoids in foods, to medicinal mushrooms, bach flower therapy, ayurvedic constitutions,  herbal discussions Kootenay  Herb Gatherine 529for various ailments (menopause, respiratory health, herbals for babies and children) and edible herbals- there were topics for every area of interest and level of learning (from advanced practitioners to those attending their very first herb lecture)- everyone took home gems from the weekend.

Medicinal plants are growing in abundance around the area making it an idelic space for herb walks and visual identification of plants growing in their natural habitat.Kootenay  Herb Gatherine 516

Kootenay  Herb Gatherine 549The conference offered delicious food, greens and berries grown specially for the  weekend and generously donated by local markets and farms, the meals were amazing.  A thank you to all the volunteers and organizers to make this event a success- Rachel Beck and others who worked tirelessly throughout the weekend- looking at ways to enhance the experience throughout the Kootenay  Herb Gatherine 551entire weekend.

Look for this conference to be held again in 2016 and spread the wordKootenay  Herb Gatherine 425 – what a great opportunity to expand ones knowledge of plant medicine while being submersed in nature. An idellic setting for learning more about nature’s healers.

Kootenay  Herb Gatherine 422

 

The Oldest Herb Shop in Barcelona


Barcelona 435The Herbal del Rei or Herbolari del Rei in Spanish, is a stunning gemBarcelona 446
 of a herb shop found hidden in the stone side streets of the ancient Gothic district of Barcelona – walking distance from La Rambla.  It is located thru a side passage near to the Royal Square / Plaza Real in the Street of Glass # 1. or Carrer del Vidre, 1, 08002 or through the street Carrer de Ferran. It was apparently created in 1818 and moved to its present location in 1823, and is dedicated to the sale of medicinal plants and natural products. As one of the oldest shops in Barcelona, thankfully it has been declared a  site of Culture and Local Interest and hopefully it will remain open for more people to visit and enjoy.

Barcelona 444

Barcelona 442Inside the herb shop is beautiful and needs to be experienced in person for the full impression ( but you can also click on the pictures for a larger view). Decoration is Elizabethan style, dating back to 1857 – with a glass roof, old spanish wooden hand painted drawers housing ancient secrets, arched wood panels, statues, oil paintings and lovely old watercolors; in the center of the shop is a marble fountain (apparently once used for preserving leeches)  and beautiful hand painted tiles of medicinal plants can be found tucked away throughout the shop and then of course there are the Barcelona 461Barcelona 441herbal medicines stored inside glass shelves. An assortment of Catalan herbal products, spices, dried herbs, beeswax candles, teas, licorice and other natural products are found filling every inch of the shop.

Trinidad Sabatés is the shop owner, who Barcelona 457
was honored as a master on Medicinal plants by the Generalitat de Catalunya. When visiting we were fortunateBarcelona 459 to meet both Trinidad and her husband, who spoke more english and offered a lengthy commentary in both english and catalan (thankfully I had a translator) on the history of the shop and herbal medicine and the unfortunate tight regulations of herbal medicines in Spain.

Barcelona 451Barcelona 454

If you are planning to visit- confirm their business hours first – (Currently they are only open from Tuesday to Friday from 4 pm to 8 pm and on Saturday from 10 am  to 8 pm) and double check the address (google maps) – as it took 3 separate trips to the area to discover the actual address and then find the shop open (the store hours, shop name and address seem only to be located on the inside of the doors and shutters, only visible Barcelona 453when the shop is actually open)… but that is the fun of discovering new places in a new country. Herbolari del Rei is also on facebook and offers periodic classes and tours through the historical enchanting shop – unfortunately the tours are only in Catalan or Spanish- so bring a spanish friend like I did!