Tag Archives: The Good Living Guide to Natural and Herbal Remedies

Book Signing Event for The Good Living Guide to Natural and Herbal Remedies

Good Living Options with Herbal Medicine

Join us for an experiential and informative talk on incorporating herbal medicine into your lifestyle. This talk offers gems for new and seasoned herbalists alike! We will discuss some back-to-nature home remedies and effective herbal medicines (including kitchen vegetables, spices, well known herbal medicines and wild plants) for common family health issues from the newly released book, The Good Living Guide to Natural and Herbal Remedies. For more information on the book click here!front cover small

The book was inspired by the urgent need to recognize the value of mother earth and the gifts which she provides, especially plants – both serving as our foods and also our medicines and the importance of taking steps to maintain and preserve the health of the earth for our own wellbeing, and the continued accessibility of our healing plants for the health of generations in the future. There will be an opportunity to ‘sample the flavors’ of some gentle herbs  during this talk (so bring a spoon and a drinking mug!). Book signing will occur after the talk!

Authors Bio: Katolen Yardley, MNIMH ~ is a medical herbalist and nature knower with over 20 years of experience with herbal medicine. She specialises in womens health, digestive and skin conditions and has a private practice in Vancouver and Port Moody BC.  She believes in providing usable tools for healing through inspiration and education. Katolen teaches herbal medicine courses at Boucher Institute of Naturopathic Medicine, Langara College,  and offers seminars and lectures to the general public. Katolen is a clinic supervisor of a Dominion Herbal College approved student training clinic. She is the Vice President of the Canadian Council of Herbalist Associations (CCHA) and a second term President of the Canadian Herbalist’s Association of BC (CHA of BC). Katolen is the author of the book – The Good Living Guide to Natural and Herbal Remedies (release date July, 2016). For 18 years appeared regularly on Global Televisions Ask An Expert News Segment – a nationally syndicated news program speaking about herbal medicine. Additional information can be viewed here.

Quotes of Praise for the Book:
“…. how refreshing to find a book on herbal medicine that readily acknowledges the sacredness of herbal medicine and its connection to the Divine. As much as the ‘science’ behind the art of herbal medicine is both valid and necessary, too many authors focus on the former, and ignore the latter. Thankfully, Katolen also illustrates how many herbs have food-like qualities and their specific ability to provide foundational phyto-nutrients to help address the many ailments that our bodies are subject to today. A wonderful book – both for the lay person to whom it is addressed, as well as the practicing herbalist.” – Richard DeSylva, RH, DNM (Registered Herbalist, Doctor of Natural Medicine), founder of THE HERB WORKS

“What a great book! It is full of little jewels and ‘sound bites’ of wisdom – both ancient and modern. Written from the experience of a Herbalist that has worked for many years in the trenches of clinical practice, while teaching enthusiastic students her skills and art. A must read for novices, with great formulas and programs for even experienced Herbalists. Well done Katolen.” – Terry Willard ClH, PhD. Clinical Herbalist and author of 12 books including the Wild Rose Herbal Textbook series and Flower Essences: Emotional Alchemy and Spiritual Evolution.

“This book, written by a practicing herbalist, is a treasure trove of useful information. From the actions of herbs to how to dose them safely and from household uses to clinical applications, there is something for everyone in these pages. With lots of recipes, clear instructions and a wealth of interesting tidbits, this is the herbal medicine book you have been waiting for. Beginner herbalists and experienced practitioners alike will find much of value here. ” – Chanchal Cabrera MSc, FNIMH, RH(AHG) -Medical Herbalist, Horticulture Therapist, Chair of Botanical Medicine, Boucher Institute of Naturopathic Medicine, Director, Gardens without Borders Biophilia Center and Botanic Gardens

Talk & Book Signing: Join Katolen Yardley, MNIMH ~ for an informative and experiential talk on herbal medicine and the launch of her new book: The Good Living Guide to Natural and Herbal Medicine

Date: Wednesday April 5, 2017Good Liv Guide Box
Time: 6:30- 8 pm
Cost: Free – Seating is limited
Bring a spoon and tea cup to participate!

Location: Free Talk & Book Signing at Banyen Books & Sound
Address: 3608 West 4 Ave Vancouver, BC, Canada, V6R 1P1
Map of Banyen Books: Book Signing Location

 

The Good Living Guide to Natural and Herbal Remedies

I am very excited to announce the release of my new book “The Good Living Guide to Natural and Herbal Remedies.” Inspired by the urgent need to recognize the value of mother earth and the gifts which she provides, especially plants – both serving as our foods and also our medicines and the importance of taking steps to maintain and preserve the health of the earth for our own wellbeing, the continued accessibility of our healing plants and the health of generations in the future.front cover small

This back-to-nature home remedy and herbal medicine making guide provides details on effective herbal medicines (kitchen vegetables, spices, well known herbal medicines and wild plants) for common family health issues. Inside the 310 pages of this hardcover book you will find recipes for various common health concerns: from an upset stomach, indigestion to arthritis and sore muscles, wound healing to acne, eczema, hives as well as body care recipes (body washes, insect repellents, cleansers and hair masks).

Regardless of if you are a beginner or advanced in your herbal training – this book is for you!  Providing guidance for preparing infusions, decoctions, medicinal honeys, general tincture preparation, herbal vinegars and topical applications as well as general first aid guidance using herbal medicine. There are also tasty food recipes which incorporate edible plants into ones diet.

Color photographs offer assistance with plant identification, this is a reference manual; offering tips for both beginners as well as recipes and traditional and modern applications for advanced herbal practitioners.

Kat book 2Featuring a long list of medicinal plants including detailed descriptions on the use of Turmeric, Lavender, Nettles, Heartsease, Sweet Violet, Self Heal, Juniper and Sage; common kitchen herbs and even vegetables and also some lesser known medicinal plants such as Watercress, Daisy and Sunflowers!

We all know that what we put on our skin is absorbed into out body. There is more and more research conducted on groups of commercial synthetic chemicals (largely found in cosmetic use and cleaning supplies) known as Xenoestrogens – also known as Endocrine disruptors (known to increase our bodies estrogen levels, and contribute to health conditions including infertility, polycystic ovarian syndrome, lowered sperm counts and have the ability to disrupt thyroid function, and linked to obesity, and a large list of health issues).

The cosmetic and body care recipes inside this book are environmentally friendly and Xenoestrogen free – they can play a small role in reducing our exposure to toxic chemicals typically found in common packaged cosmetics and also reduce the impact of environmentally toxic chemicals in the environment, our water and food chain and on marine life.

Packed full of herbal wisdom, traditional use and just the right amount of science, readers will gain confidence in plant identification as they dive into the art of creating ones own elixirs at home. In short, “The Good Living Guide to Natural and Herbal Remedies” is a simple, straightforward, and beautiful guide to herbal remedies that will help you take charge of your health using nature’s own medicine.

kat book 3There is some urgency in remembering and recognizing the value of mother nature and the plants which she grows.  We reach for what is familiar! That which we use daily -those very habits which we see our family repeating daily, is what we will likely repeat as adults. Our habits today create the habits of the next generation- we need our future generations to remember the importance of clean soil, clean air and accessible plants, both as our foods and as our medicines. This book is a small tool for the remembering of the value of our plants and how to apply them as medicines for common first aid.

Some reviews of the book can be viewed here.

More about me:  You can view a more in depth bio here on my website www.katolenyardley.com: Katolen Yardley, MNIMH – I have been in private practice for almost 2 decades (not to date myself) specializing in women’s health, digestive and skin issues. I have taught herbal medicine making classes for over 25 years, and offer my wisdom and experience to a variety of students in workshops and classrooms.

Autographed copies can be purchased online from my website: www.alchemyelixir.com or books are also available for purchase online: at Amazon, Indigo Chapters, Barnes and Nobel, Banyen Books, and hopefully at a bookstore near you.